Rita Isabel Figueiredo

Clinical Psychologist

Member of the Portuguese Psychologists' Association, APA. 

CDA  & DHA Licensed

English - Portuguese

ABOUT ME

Ms. Rita Isabel Figueiredo is more than a licensed psychologist – she's a partner in your mental health journey. Drawing from her extensive expertise, she offers a safe and supportive space where clients can explore their emotions, address behavioral patterns, and work through relationship concerns. With a deep understanding of the human psyche, Ms. Rita Figueiredo is adept at tailoring her approach to meet each client's unique needs.

No two individuals are alike, and neither should their therapy experiences be. Ms. Rita Figueiredo believes in the power of personalized therapy, and her practice reflects this philosophy. By utilizing evidence-based treatments like cognitive-behavioral therapy (CBT) and mindfulness-based interventions, she equips clients with practical tools to navigate life's challenges.

Education

1. Master's degree in Clinical and Health Psychology from University of Lisboa, Portugal.
2. Bachelor's degree in Psychological Sciences, University of Lisboa, 2012. 

Clinical Experience

Ms. Rita brings a wealth of clinical experience to her practice, having worked with diverse populations and a wide range of mental health concerns.

Her expertise includes:

Depressive and Anxiety Disorders

Ms. Rita Figueiredo has extensive experience working with individuals of all ages who are grappling with depressive and anxiety disorders. Her compassionate approach helps clients regain control of their mental well-being.

Adjustment Disorders

Life transitions can be challenging. Ms. Rita Figueiredo specializes in helping individuals navigate adjustment disorders, assisting them in adapting to new circumstances and building resilience.

ADHD (Attention-Deficit/Hyperactivity Disorder)

She is skilled in diagnosing and providing support for individuals with ADHD, helping them manage their symptoms and thrive.

Grief and Coping with Chronic Illness

Dealing with loss or managing a chronic illness can be overwhelming. she offers support and strategies to help individuals cope and find a way forward.

Group Therapy - Anxiety and Pregnancy/Post-Partum

Ms. Rita Figueiredo facilitates group therapy sessions specifically tailored to address anxiety during pregnancy and the postpartum period, offering a supportive community for mothers-to-be and new mothers.

Community Settings

Ms. Rita Figueiredo extends her expertise beyond clinical settings, working in the community with individuals facing addiction issues, personality disorders, mood disorders, anxiety disorders, and adjustment disorders. Her commitment extends to vulnerable populations, including homeless individuals, refugees, and other minorities, ensuring they receive the care they deserve.

AREA OF EXPERTISE

• Depression.
• Anxiety Disorders.
• Post-Traumatic Stress Disorder (PTSD).
• Bipolar Disorder.
• Eating Disorders.
• Substance Use Disorders.
• Personality Disorders.
• Attention-Deficit/Hyperactivity Disorder (ADHD).
• Stress-Related Disorders.
• Adjustment Disorders.
• Grief and Bereavement.
• Sleep Disorders.